We all have our ways of dealing with things in life. When we get put in an uncomfortable spot, an awkward encounter, or just nudged out of our comfort zone in some way, we generally react in a way to
Getting off the roller coaster
Following your north star
Many of us live our lives and base our decisions on the things we feel are most important to us. Things like career, family, friends, money, self etc. Because these centres of focus are highly impacted by our surroundings we
Top 3 Questions About Coaching
In conversation with people, I get a lot of questions about why someone would want coaching, what coaching is, and who can benefit from coaching. With that, I was inspired to create a video and this blog post to help
The risk of standing still
In last week’s article, The value of money, I had touched on the idea that people generally over-estimate the risk of doing something and under-estimate the impact of taking no action. Ultimately, causing us to stand still. So why do
Are you giving yourself the runaround?
So, I was out for a run this past Friday – of course, it was a perfectly blue-skied day – and was following a trail which went around this “cliffy gully”. I could see where I wanted to go, however,